Coconut and Cocoa Cake
1 cup of dry grated coconut (0g carbs)
3 tbsp of whey protein (0,3g carbs)
2 tbsp of butter (0g carbs)
1 tsp. of vanilla essence (0g carbs)
2 of powder cocoa (5,6 g carbs)
1 tsp. of baking powder (3,3g carbs)
3 tbsp of Splenda – sugar blend for baking (3g carbs)
Total carbs: 12,2g
Total carbs per serving: 1,52g
Total Fibers: 0g
Preheat oven to 325 ºF. In a large bowl, sift together all the dry ingredients. Beat the egg whites (user a mixer). Mix the butter, vanilla and add to the egg whites, egg yolks and dry ingredients. Mix gently and bake for 25 to 30 min.
via Atkins Diet Fan Club.